A coaching package is a great add on after your Intensive 2 day session or weight loss paradigm to help you adjust into your new life.

Alternatively you may prefer a Coaching Package that spreads out your change work with regular tasking and regular fortnightly sessions. I’d recommend Coaching for anyone, as regular coaching ensures that you keep on track, taking consistent and regular action towards your Goal and becoming the best version of you.

Maybe you are a woman and you are struggling in your career, maybe you need help and guidance and a plan that will help you get what you want? Do you feel that time is running out for you? How would it be to live the life you have always dreamed of? Have you always dreamed of owning your own business? Maybe you find it difficult being a mother and wife and feel that your career is always pushed to the wayside, would you like to give yourself the gift of a fulfilling career that is built around your true strengths and passions?

Maybe you feel unfulfilled in your family life or relationship with your partner? Do you have low self esteem? Maybe you are stuck in destructive habits of communicating?  Do you feel that work wise you have it under control, but when it comes to your personal life such as your relationships and children, you struggle to get it right and feel like a failure?

Because of this feeling of failure, maybe you work even more to distract yourself or possibly use other outlets such as drinking or gambling to cope or distract yourself from the true issues that need paying attention to? Would you like to re ignite the passion in your relationship? Would you like to feel like a success in your personal and family relationships as well as in your career?

Whatever the issue in your life, coaching will help.

Coaching is regular 2-3 hour sessions twice each month.

I will assist you in making changes in your chosen life area so that you create permanent changes and create the best possible mindset for achieving your goals. Coaching therapy includes tasking, this means the coaching/psychotherapy is proactive and results focused. These can be done at my relaxing premises in Sheffield or Harrogate.

Coaching means you get regular support. We work directly with your unconscious mind and reprogram your brain to achieve the results that you crave. We remove any limitations you have and release any negative emotions meaning that you are focusing on what you want, not on what you don’t want. Coaching is essentially a breakthrough session spread out over a period of Months.


How good would it be to see your life becoming what you always dreamed it would be?

How much happier would you be knowing that you are fulfilled and happy in every area of your life, even the more knowingly painful ones such as relationships? How much better will you feel about yourself knowing that you are achieving what you have always talked about? How much happier will you feel having the body you’ve always dreamed of and feeling motivated to chase your dreams easily effortlessly with passion.